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Healthy home cooks Jasmine and Melissa Hemsley showcase ingenious and highly nutritious recipes that will put a spring in your step when you need to power through the day.
This lifestyle cooking series will take viewers into the aspirational world of Jasmine and Melissa Hemsley, the passionate foodie sisters who are taking healthy eating to innovative new levels with fun and delicious recipes that are free from grains, gluten and refined sugar.
Every episode we will see our presenters at home in London, preparing 3-4 meals from their extensive repertoire. The show is crammed with tips and tricks to show viewers how to make fresh, nutrient rich foods into irresistible dishes. Between the recipes the sisters will take us out into the world to show us where to source the best ingredients and how to both live and eat mindfully beyond the kitchen walls.
Jasmine & Melissa are the authors of best-selling cookbook The Art Of Eating Well, which has seen them become two of the hottest health food gurus on the scene. They also run a successful blog, popular YouTube channel and bespoke food delivery service, and write regularly for Vogue.
炎明熹,江廷慧
曾志伟,钱嘉乐,林晓峰,阮兆祥,金刚,麦美恩,林秀怡,林正峰,苗侨伟,谢天华,洪天明,陈山聪,黄翠如,朱晨丽,梁竞徽,古卓文,王祖蓝,李思捷,陈懿德,郭珮文,赵颂宜,伍韵婷,莫家淦,周百恩,黄建东,郑咏谦,吴兆麟,郭浩皇,关嘉敏,叶泓声,梁山山,叶子楣
吕爵安,柳应廷,王智德,江熚生,卢瀚霆,陈卓贤,杨乐文,李骏杰,陈瑞辉,邱士缙,邱傲然,姜涛